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Group Exercise

Midtown Athletic Club's Richard Earney talks about the changing face of Small Group Training

Richard Earney is the National Program Director for Midtown Athletic Clubs. We asked Richard about Midtown’s approach to small group training and programming.
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Fitness News

5 Reasons Why The IC8 Power Trainer Is Your Perfect Indoor Training Partner

Serious cyclists, triathletes and any other extreme exercisers who do most of their training outdoors know that the colder months create challenges for the workout routine.
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Fitness News

This Doctor Offers Fitness as a Prescription

Dr. Shawn Bailey understands the importance of fitness so much that he opened his own fitness facility.
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