All Categories
Fit Tips
Group Exercise
Fitness News
Digital Fitness
Success Stories
Heritage and History
Life Fitness Run Club
Fit Tips

Marathon Tips from the Life Fitness Employees Who've Run One

More than a few Life Fitness employees have accomplished the feat of running a marathon. Here are some insights on how they did it.
Read More
Exerciser in a health club using an iPhone
Digital Fitness

How Digital Is Changing Fitness

Exercisers have plenty of choices when it comes to how they want to work out.
Read More
ICG group cycling
Fit Tips

Get Moving For World Wellness Weekend

Read More
Travis Gaertner on a handcycle
Fitness News

One Athlete's Quest for Paralympics Success

Travis Gaertner has his sights set on the 2020 Paralympic Games.
Read More
Marathon runners from above
Fit Tips

5 Running Tips from the Experts at ATI Physical Therapy

A few important notes from athletic trainers Matt and Tyler Nohren.
Read More
Sign at Wimbledon
Success Stories

Elite Tennis Players at Wimbledon Have Access to Elite Fitness Equipment

State-of-the-art Life Fitness, ICG and Hammer Strength equipment fills two gyms at the All England Lawn Tennis Club.
Read More
Michael Dow at Amity Personal Training
Success Stories

The Unique Exerciser Experience Offered by Amity Physical Therapy

How founder Michael Dow shifts his attention to his clients.
Read More