All Categories
Fit Tips
Group Exercise
Fitness News
Digital Fitness
Success Stories
Heritage and History
Marathon runners from above

5 Running Tips from the Experts at ATI Physical Therapy

A few important notes from athletic trainers Matt and Tyler Nohren.
Sign at Wimbledon

Elite Tennis Players at Wimbledon Have Access to Elite Fitness Equipment

State-of-the-art Life Fitness, ICG and Hammer Strength equipment fills two gyms at the All England Lawn Tennis Club.
Michael Dow at Amity Personal Training

The Unique Exerciser Experience Offered by Amity Physical Therapy

How founder Michael Dow shifts his attention to his clients.
Woman running on Platinum Club Series treadmill

Committed to Running? How to Pick a Home Treadmill to Partner With

Find the ideal treadmill to add to your home gym.
YMCA Lethbridge Exterior

How This YMCA Creates Community in a Massive Space

How the experts at Apple Fitness Store ensure members have an outstanding experience once they walk through the door.