All Categories
Fit Tips
Group Exercise
Fitness News
Digital Fitness
Success Stories
Heritage and History
Exerciser in a health club using an iPhone

How Digital Is Changing Fitness

Exercisers have plenty of choices when it comes to how they want to work out.
Travis Gaertner on a handcycle

One Athlete's Quest for Paralympics Success

Travis Gaertner has his sights set on the 2020 Paralympic Games.
Marathon runners from above

5 Running Tips from the Experts at ATI Physical Therapy

A few important notes from athletic trainers Matt and Tyler Nohren.
Sign at Wimbledon

Elite Tennis Players at Wimbledon Have Access to Elite Fitness Equipment

State-of-the-art Life Fitness, ICG and Hammer Strength equipment fills two gyms at the All England Lawn Tennis Club.
Michael Dow at Amity Personal Training

The Unique Exerciser Experience Offered by Amity Physical Therapy

How founder Michael Dow shifts his attention to his clients.