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Exercisers using Insignia Selectorized strength equipment
Fit Tips

6 Reasons Why Strength Training is For You

There are plenty of benefits to adhering to a strength training routine.
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Man on a Platinum Club Series Treadmill at home
Fit Tips

Give the Gift of Vitality This Holiday Season

Fitness equipment is always a thoughtful gift idea, and there are plenty of options.
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Original Lifecycle stationary bike
Heritage and History

50 Years Ago This Groundbreaking Indoor Cycle Changed Fitness

Innovation at Life Fitness grew out of a revolutionary exercise bike, invented in 1968.
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Fit Tips

6 Reasons Why Group Exercise Is a Great Start to Your Fitness Journey

You don't have to start your fitness routine by yourself. A group class can make it easier.
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Tennessee Titans Weight Room
Digital Fitness

The Tennessee Titans Benefit from Smart Cardio Equipment

This NFL team turned to Digital Success Coaches to improve cardio workouts for its players.
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Sports World Amsterdam
Success Stories

Sports World's Holistic Approach to Fitness

Sports World in Amsterdam has found the perfect formula for a vibrant health club.
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Anytime Fitness Munster Cardio
Group Exercise

A Business Model for Anytime Fitness Success

Learn how two brothers are winning with their Anytime Fitness franchises.
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