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Fit Tips

Marathon Tips from the Life Fitness Employees Who've Run One

More than a few Life Fitness employees have accomplished the feat of running a marathon. Here are some insights on how they did it.
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Cardio Equipment at Lethbridge YMCA
Digital Fitness

How to Attract Local Customers Without Social Media

Digital is a big part of fitness, but grassroots efforts can help build your member base too.
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Exerciser in a health club using an iPhone
Digital Fitness

How Digital Is Changing Fitness

Exercisers have plenty of choices when it comes to how they want to work out.
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ICG group cycling
Fit Tips

Get Moving For World Wellness Weekend

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Travis Gaertner on a handcycle
Fitness News

One Athlete's Quest for Paralympics Success

Travis Gaertner has his sights set on the 2020 Paralympic Games.
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Marathon runners from above
Fit Tips

5 Running Tips from the Experts at ATI Physical Therapy

A few important notes from athletic trainers Matt and Tyler Nohren.
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Sign at Wimbledon
Success Stories

Elite Tennis Players at Wimbledon Have Access to Elite Fitness Equipment

State-of-the-art Life Fitness, ICG and Hammer Strength equipment fills two gyms at the All England Lawn Tennis Club.
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