Viewing

All Categories
Fit Tips
Group Exercise
Fitness News
Digital Fitness
Success Stories
Heritage and History
Health Club Strength Training Room

Ideas on How to Implement New Guidelines In Your Fitness Facility

Reopening requires thought and a whole lot of planning.
Cardio Equipment at Baxter Credit Union

The First Steps to Preparing Your Fitness Facility for Reopening

Even if it's not quite time to open the doors, be sure you're ready when it is.
Woman running in the spring

Foot Pain for Runners: Common Causes and Common Sense Solutions

How to avoid unnecessary pain during the spring running season.
Studio Apartment Home Gym

How to Create a Robust Home Gym When You Don't Have a Lot of Space

Even a living space as small as a studio apartment can have a workout area.
Owatonna mask makers

Life Fitness Employees Are Giving Back During the COVID-19 Pandemic

Life Fitness employees are using their skills to make masks and help the community.