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Fitness News

How A Life Fitness Employee Became an Ironman

Find out how Greg Hoots began participating in triathlons and see what his workout schedule looks like.

Man on a Platinum Club Series Treadmill at home

Fit Tips

Give the Gift of Vitality This Holiday Season

Fitness equipment is always a thoughtful gift idea, and there are plenty of options.

Heritage and History

50 Years Ago This Groundbreaking Indoor Cycle Changed Fitness

Innovation at Life Fitness grew out of a revolutionary exercise bike, invented in 1968.

Fit Tips

6 Reasons Why Group Exercise Is a Great Start to Your Fitness Journey

You don't have to start your fitness routine by yourself. A group class can make it easier.

Digital Fitness

The Tennessee Titans Benefit from Smart Cardio Equipment

This NFL team turned to Digital Success Coaches to improve cardio workouts for its players.

Success Stories

Sports World's Holistic Approach to Fitness

Sports World in Amsterdam has found the perfect formula for a vibrant health club.

Group Exercise

A Business Model for Anytime Fitness Success

Learn how two brothers are winning with their Anytime Fitness franchises.

Group Exercise

Increasing Member Engagement Through Small Group Training

There are four essential ways to keep exercisers engaged through small group training.

Group Exercise

Behind the Scenes: How Smart Design Shaped the Studio Collection

Fitness studio barbells, kettlebells and dumbbells don't have to fit into rigid design molds. Life Fitness incorporates thoughtful design into its Studio Collection.

Group Exercise

Three Considerations for a Five-Star Studio Fitness Space

Application, space and product combine to create an ideal studio space.