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A row of treadmills at Orangetheory

How Orangetheory Got Into the Business of Designing Treadmills

How Orangetheory enlisted help from Life Fitness to create a new exerciser experience.
Dumbbells

A Full-Body Workout Using Just Body Weight and a Few Accessories

A good workout might be closer than you think. You can get a lot done with the aid of your bodyweight and a few simple fitness tools.
ICG group cycling

Change Up Your Cardio Workouts with HIIT

High-intensity interval training provides an efficient and effective addition to your workout routine.