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Fit Tips

5 Running Tips from the Experts at ATI Physical Therapy

A few important notes from athletic trainers Matt and Tyler Nohren.
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Sign at Wimbledon
Success Stories

Elite Tennis Players at Wimbledon Have Access to Elite Fitness Equipment

State-of-the-art Life Fitness, ICG and Hammer Strength equipment fills two gyms at the All England Lawn Tennis Club.
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Michael Dow at Amity Personal Training
Success Stories

The Unique Exerciser Experience Offered by Amity Physical Therapy

How founder Michael Dow shifts his attention to his clients.
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Woman running on Platinum Club Series treadmill
Fit Tips

Committed to Running? How to Pick a Home Treadmill to Partner With

Find the ideal treadmill to add to your home gym.
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YMCA Lethbridge Exterior
Success Stories

How This YMCA Creates Community in a Massive Space

How the experts at Apple Fitness Store ensure members have an outstanding experience once they walk through the door.
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Woman running by a field
Fitness News

Get Moving on Global Running Day

Get ready for Global Running Day on June 5.
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Female Runner Silhouette
Fit Tips

Going for a Run? Don’t Forget the Warmup and Cooldown

There's much more to running than just putting one foot in front of the other.
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