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Marathon runners from above
Fit Tips

Make Your First 5K A Fun One

Finding a fun 5K is a great way to get started with running. There are plenty to choose from.
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Golfer on the driving range
Fit Tips

Inspired by the Masters? Work on these Swing Exercises before Golf Season

Get tips from the fitness experts so you're ready for the first tee box.
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Hand lifting a kettlebell
Fit Tips

Why You Should Add Kettlebells to Your Home Workouts

See how the versatility of kettlebells can enhance your workouts at home.
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iPhone next to a treadmill screen at the start of a workout
Digital Fitness

Why It's Time for Fitness Facilities to Invest in Digital Technology

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Woman running on Platinum Club Series treadmill
Fitness News

Award-Winning Design For Your Home Treadmill Workouts

The Platinum Club Series treadmill earned and ISPO Award for Product of the Year.
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Finbarr McCarthy and his team rowing
Fitness News

Meet a Life Fitness Employee Who Rows at the Highest Levels

Finbarr McCarthy is dedicated to cardio 12 months a year.
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Skier on a mountain
Fit Tips

Fit Tips: Training for Ski Season

A ski trip is more enjoyable if you're physically ready for one. Find out how to prep for the slopes.
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