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Jessica Thiefels Personal Trainer
Fit Tips

Managing Your Personal Training Business When Things Get Crazy Busy

Certified personal trainer Jessica Thiefels has tips for personal trainers for when business gets hectic.
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Group Exercise

Midtown Athletic Club's Richard Earney talks about the changing face of Small Group Training

Richard Earney is the National Program Director for Midtown Athletic Clubs. We asked Richard about Midtown’s approach to small group training and programming.
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Fitness News

5 Reasons Why The IC8 Power Trainer Is Your Perfect Indoor Training Partner

Serious cyclists, triathletes and any other extreme exercisers who do most of their training outdoors know that the colder months create challenges for the workout routine.
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