Fitness News

Marathon runners from above

Make Your First 5K A Fun One

Finding a fun 5K is a great way to get started with running. There are plenty to choose from.
Woman running on Platinum Club Series treadmill

Award-Winning Design For Your Home Treadmill Workouts

The Platinum Club Series treadmill earned and ISPO Award for Product of the Year.
Finbarr McCarthy and his team rowing

Meet a Life Fitness Employee Who Rows at the Highest Levels

Finbarr McCarthy is dedicated to cardio 12 months a year.
Man doing high-intensity interval training workout

Get Active During American Heart Month

February is American Heart Month and the perfect time to get active.
Swimmers at the Kona Ironman

How A Life Fitness Employee Became an Ironman

Find out how Greg Hoots began participating in triathlons and see what his workout schedule looks like.