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Fitness News
Get Active During American Heart Month
February is American Heart Month and the perfect time to get active.
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Fitness News
How A Life Fitness Employee Became an Ironman
Find out how Greg Hoots began participating in triathlons and see what his workout schedule looks like.
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Fitness News
Intriguing insights Into Fitness Trends for 2019
Knowing what's trending in fitness in 2019 helps fitness facilities stay appealing to exercisers.
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Fitness News
Get Moving on Global Running Day
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Fitness News
5 Reasons Why The IC8 Power Trainer Is Your Perfect Indoor Training Partner
Serious cyclists, triathletes and any other extreme exercisers who do most of their training outdoors know that the colder months create challenges for the workout routine.
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