Fitness News

Man doing high-intensity interval training workout
Fitness News

Get Active During American Heart Month

February is American Heart Month and the perfect time to get active.
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Swimmers at the Kona Ironman
Fitness News

How A Life Fitness Employee Became an Ironman

Find out how Greg Hoots began participating in triathlons and see what his workout schedule looks like.
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Exerciser in a health club using an iPhone
Fitness News

Intriguing insights Into Fitness Trends for 2019

Knowing what's trending in fitness in 2019 helps fitness facilities stay appealing to exercisers.
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Woman running by a field
Fitness News

Get Moving on Global Running Day

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Fitness News

5 Reasons Why The IC8 Power Trainer Is Your Perfect Indoor Training Partner

Serious cyclists, triathletes and any other extreme exercisers who do most of their training outdoors know that the colder months create challenges for the workout routine.
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