Group Exercise

LifeStart Group Training

Increasing Member Engagement Through Small Group Training

There are four essential ways to keep exercisers engaged through small group training.
Studio Collection Fitness Accessories

Behind the Scenes: How Smart Design Shaped the Studio Collection

Fitness studio barbells, kettlebells and dumbbells don't have to fit into rigid design molds. Life Fitness incorporates thoughtful design into its Studio Collection.
SYNRGY360 functional group training at Prairie Stone

Questions to Consider For Successful Group Training

Prairie Stone Sport & Wellness explains all of the factors that need to be considered for a successful small group training schedule.
Dan Kemp outside of Advocate Good Shepherd Health and Fitness

10 Must Haves to Run a Successful Group Training Program

Dan Kemp, a personal trainer at Advocate Good Shepherd Hospital Health & Fitness Center, provides 10 keys to a profitable group training program.

Midtown Athletic Club's Richard Earney talks about the changing face of Small Group Training

Richard Earney is the National Program Director for Midtown Athletic Clubs. We asked Richard about Midtown’s approach to small group training and programming.