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Original Lifecycle stationary bike

50 Years Ago This Groundbreaking Indoor Cycle Changed Fitness

Innovation at Life Fitness grew out of a revolutionary exercise bike, invented in 1968.
Runner on a treadmill

Four Reasons to Hop on the Treadmill This Fall

It's exhilarating running outdoors, but fall and winter are on their way. Running on a treadmill keeps you out of the elements.

6 Reasons Why Group Exercise Is a Great Start to Your Fitness Journey

You don't have to start your fitness routine by yourself. A group class can make it easier.