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Beau Whitman on a Treadmill

Beau Whitman Inspires an Underserved Fitness Segment

Leading cancer survivors back into active lifestyles.
Runner in the Fall

Get Moving For World Wellness Weekend

Being active is great for both the body and mind.
Weight room in a health club

Is COVID-19 A Big Risk at U.S. Gyms? A Recent Study Says No

When safety protocols are followed, risk seems extremely minimal at health clubs.
Elevation Series Cardio Equipment at the YMCA

4 Reasons Why Fitness Facilities Should Purchase an After-Sales Service Agreement

Ensure that your investment in fitness equipment is protected.
Arc Trainer Personal Cardio Space

Rethinking Your Facility Layout: Personal Cardio Spaces

Switching things up on your cardio floor can generate excitement and provide exercisers with peace of mind.
Elevation Series Cardio Equipment at the YMCA

One COVID-19 Study That's Good News for the Fitness Industry

Following proper safety protocols is essential.
Jim Karas Chicago Fitness Studio

The Extensive Steps that One Chicago Studio Took to Reopen

Fitness veteran Jim Karas put a detailed plan in place when he decided to open his doors again.
Life Fitness Service Technician

5 Things to Expect from a Life Fitness Field Service Visit

Now is a great time to take care of equipment service and maintenance issues.
Anytime Fitness Munster Cardio

What Exercisers Are Concerned About When it Comes to Fitness Facility Reopening

The Life Fitness COVID-19 Exerciser Survey provides valuable insights into reopening.
Health Club Strength Training Room

Ideas on How to Implement New Guidelines In Your Fitness Facility

Reopening requires thought and a whole lot of planning.
Cardio Equipment at Baxter Credit Union

The First Steps to Preparing Your Fitness Facility for Reopening

Even if it's not quite time to open the doors, be sure you're ready when it is.
Woman running in the spring

Foot Pain for Runners: Common Causes and Common Sense Solutions

How to avoid unnecessary pain during the spring running season.
Studio Apartment Home Gym

How to Create a Robust Home Gym When You Don't Have a Lot of Space

Even a living space as small as a studio apartment can have a workout area.
Owatonna mask makers

Life Fitness Employees Are Giving Back During the COVID-19 Pandemic

Life Fitness employees are using their skills to make masks and help the community.
Garage Home Gym

How to Build a Home Gym in Your Garage

Fitness equipment tips and layout ideas for the ideal garage gym in your home.

A Full-Body Workout Using Just Body Weight and a Few Accessories

A good workout might be closer than you think. You can get a lot done with the aid of your bodyweight and a few simple fitness tools.
Hand lifting a kettlebell

Why You Should Add Kettlebells to Your Home Workouts

See how the versatility of kettlebells can enhance your workouts at home.